Therapy in
Rhythm
With Life

Drama therapy and creative arts therapy for emotional growth at every age in New York City.

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Life has a way of shifting beneath our feet.

Whether you're navigating a big change, deep anxiety, or a quiet sense of not belonging, it's easy to lose sight of your path—and of yourself.

You’re here because something in you knows it’s time for something different. A space where healing is creative, grounded, and attuned to every stage of life.

How I can help guide you on your journey:

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1:1 Therapy

Using a variety of modalities to fit your needs

Workshops

In the park, group work, nature walks

End-of-life Support

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Hi, I’m Jamie,

A licensed creative arts therapist, drama therapist, and someone who deeply believes in the power of connection and imagination to help us heal.

For over a decade, I’ve supported clients across all stages of life—from young children to older adults—using a blend of talk therapy, drama therapy, expressive arts, somatic work, and mindfulness. My work is trauma-informed, neurodivergent-affirming, LGBTQ+ inclusive, and rooted in deep respect for each person’s unique path.

Whether we’re talking, creating, meditating, or simply sitting together, I offer a space that’s attuned, nonjudgmental, and truly collaborative—where therapy becomes a process of rediscovery, not a prescription.

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Organizations & Affiliations

Let’s find the path forward—together.

Reach out to schedule a free consultation and see if we’re a good fit.

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